Discover how to improve your life through Shiatsu and Mindfulness techniques. Every Wednesday, Giusy Santonastaso guides you towards greater awareness.
Rituali di Consapevolezza: Come Creare Abitudini Quotidiane per il Benessere
E20 • 25 mins • Aug 27, 2024
Charts
- 180NEW
Recent Episodes
![](https://files.podcastos.com/shows/zjppb2/jpeg256-ad680b2a.jpg)
Aug 27, 2024
Rituali di Consapevolezza: Come Creare Abitudini Quotidiane per il Benessere
E20 • 25 mins
![](https://files.podcastos.com/shows/zjppb2/jpeg256-ad680b2a.jpg)
Aug 13, 2024
Mindfulness e Comunicazione Consapevole: Migliora le Tue Relazioni
E19 • 22 mins
![](https://files.podcastos.com/shows/zjppb2/jpeg256-ad680b2a.jpg)
Jul 30, 2024
Mindfulness e Compassione: Essere Gentili con Se Stessi
E18 • 18 mins
![](https://files.podcastos.com/shows/zjppb2/jpeg256-ad680b2a.jpg)
Jul 23, 2024
Mindful Tech: Esercizi per un Uso Consapevole della Tecnologia
E17 • 16 mins
![](https://files.podcastos.com/shows/zjppb2/jpeg256-ad680b2a.jpg)
Jul 16, 2024
Semi di Consapevolezza: Gentilezza Amorevole, la Potenza della Meditazione Metta
E16 • 18 mins
![](https://files.podcastos.com/shows/zjppb2/jpeg-1da1c1ef.jpg)
Language
Italian
Country
Italy
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.