A podcast aimed at deepening knowledge about running, focusing on injury prevention and health promotion. You can learn how to enjoy sports in a fun way with experts.
<33>走ると膝が痛くなるんです 〜maki自身の経験〜
13 mins • Apr 30, 2025
Charts
- 138Decreased by 32
- 3Increased by 25
- 89NEW
- 99Decreased by 2
Recent Episodes

Apr 30, 2025
<33>走ると膝が痛くなるんです 〜maki自身の経験〜
13 mins

Apr 13, 2025
<32>どのエクササイズがランニング障害の予防につながるのでしょうか?
13 mins

Mar 19, 2025
<31>慢性的な腰の痛みをランニングで治す?
15 mins

Mar 1, 2025
<30>コンクリートで走ると怪我しやすいの?
20 mins

Feb 16, 2025
<29>ケイデンスの違いが怪我・パフォーマンスに与える影響
22 mins

Language
Japanese
Country
Japan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.