Hayden Shearman

Workout of the Week - TempoFit

Join a vibrant community of runners with a weekly podcast that inspires and guides your workouts. Tune in for tips, motivation, and connect with fellow athletes!

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Workout of the Week: 127 – Legs, Lungs & Lactate Ladder Pt.4

E127 • 18 mins • Feb 27, 2022

Recent Episodes

Feb 27, 2022

Workout of the Week: 127 – Legs, Lungs & Lactate Ladder Pt.4

E127 • 18 mins

Feb 21, 2022

Workout of the Week: 126 – Legs, Lungs & Lactate Ladder Pt.3

E126 • 18 mins

Feb 14, 2022

Workout of the Week: 125 – Legs, Lungs & Lactate Ladder Pt.2

E125 • 17 mins

Jan 24, 2022

Workout of the Week: 122 – Time Under Tension Pt.3

E122 • 14 mins

Jan 17, 2022

Workout of the Week: 121 – Time Under Tension Pt.2

E121 • 16 mins

Language
English
Country
New Zealand
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