Join Zuzana Mukumayi as she shares relatable insights and practical tips for building lasting habits. Discover how to achieve balance and fulfillment in your life!
S2E3: Happiness Isn't Enough: 4 Science-Backed Lessons to Improve Your Well-Being
S2 E3 • 12 mins • Jun 9, 2025
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Recent Episodes
Jun 9, 2025
S2E3: Happiness Isn't Enough: 4 Science-Backed Lessons to Improve Your Well-Being
S2 E3 • 12 mins
May 27, 2025
S2E2: From Lazy to Action: How to Push Yourself Even When You Don’t Feel Like It
S2 E2 • 6 mins
May 13, 2025
S2E1: Season 2 Premiere: The Unseen Growth – How to Build Habits That Actually Stick
S2 E1 • 4 mins
Dec 9, 2024
52. From Reflection to Action: End 2024 with Purpose and Step Into 2025 with Focus and Energy
E52 • 18 mins
Nov 25, 2024
51. Achieve More: How Online Tools Improve Productivity and Habits, with Kryštof Ekl
E51 • 38 mins
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