Join Scarlett, an Accredited Practising Dietitian, as she explores nutrition topics like body image, gut health, and women's wellness, featuring expert insights and discussions.
Bonus Ep: 5 minutes deep breathing for gut health
S1 6 mins • Jul 13, 2025
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Recent Episodes

Jul 13, 2025
Bonus Ep: 5 minutes deep breathing for gut health
S1 6 mins

Jul 13, 2025
EP 13: IBS, let's not make restriction the only answer
S1 E13 • 20 mins

Jun 23, 2025
Ep 12: Personal story with disordered eating, potentially orthorexia
S1 E12 • 14 mins

Jun 6, 2025
Ep 11: Eating disorders part 2: Binge restrict cycle
S1 E11 • 20 mins

May 13, 2025
Ep 10 Beyond the Stereotypes, The Reality of Eating Disorders part 1
S1 E10 • 19 mins

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