John's Run/Walk Shop

Kentucky Running

Tune in for engaging discussions on running while you cover miles in the Bluegrass State. Get tips, race updates, and shoe news from local experts.

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How to Keep Your Feet Safe on the Court

E29 • 7 mins • Jun 4, 2025

Recent Episodes

Jun 4, 2025

How to Keep Your Feet Safe on the Court

E29 • 7 mins

May 30, 2025

Hydration Tips with Lance Bollinger, University of Kentucky

E28 • 22 mins

May 16, 2025

Healing Through Outdoor Activity | Julie Bretigan, Life Adventure Center

E27 • 21 mins

May 2, 2025

How Yoga Benefits Runners | Cara Meade, Creative Yoga

E26 • 25 mins

Apr 18, 2025

Special Olympics Kentucky's Impact | Brent Wallace

E25 • 20 mins

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