Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom
Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success
Begleite Emily auf ihrer persönlichen Reise zu nachhaltigem Gewichtsverlust und Gesundheit. Entdecke praktische Tipps für Ernährung, Fitness und Lebensstiländerungen, die bleiben.
Episode 79 | Weight Loss and Inertia: Why Getting Started is the Hardest Part
E79 • 12 mins • Jul 24, 2025
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Neueste Folgen
Jul 24, 2025
Episode 79 | Weight Loss and Inertia: Why Getting Started is the Hardest Part
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E76 • 14 mins
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