Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom
Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success
Join Emily as she shares her personal journey to lasting weight loss and health. Discover practical tips for nutrition, fitness, and lifestyle changes that stick.
Episode 75 | Part 1: What Are You Learning on Your Health Journey? Weight Loss for Women Over 40
E75 • 7 mins • Jun 12, 2025
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