Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom
Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success
Join Emily as she shares her personal journey to lasting weight loss and health. Discover practical tips for nutrition, fitness, and lifestyle changes that stick.
Episode 79 | Weight Loss and Inertia: Why Getting Started is the Hardest Part
E79 • 12 mins • Jul 24, 2025
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