Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom
Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success
Unisciti a Emily nel suo percorso per una perdita di peso duratura. Scopri consigli pratici su nutrizione, fitness e cambiamenti di stile di vita efficaci.
Episode 59 | Want to Lose 20 Pounds? 5 Things You Need to Know About Nutrition & Counting Macros
E59 • 18 mins • Feb 6, 2025
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- 181NEW
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Feb 6, 2025
Episode 59 | Want to Lose 20 Pounds? 5 Things You Need to Know About Nutrition & Counting Macros
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