Emily Iboa | Certified Macro Nutrition Coach, Wife, Retired Homeschool Mom
Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success
Junte-se a Emily enquanto ela compartilha sua jornada pessoal para a perda de peso e saúde duradouras. Descubra dicas práticas para nutrição, fitness e mudanças de estilo de vida que permanecem.
Episode 75 | Part 1: What Are You Learning on Your Health Journey? Weight Loss for Women Over 40
E75 • 7 mins • Jun 12, 2025
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