Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Erleben Sie einen neuen Weg zur Gewichtsreduktion mit achtsamem Essen und nachhaltigen Gewohnheiten. Jackie teilt ihre Tipps für dauerhafte Veränderungen.
92. Want to Enjoy Halloween Candy and Still Lose Weight? Start With These 7 Tips
E92 • 16 mins • Oct 27, 2025
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- 139NEW
- 123Decreased by 8
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Neueste Folgen

Oct 27, 2025
92. Want to Enjoy Halloween Candy and Still Lose Weight? Start With These 7 Tips
E92 • 16 mins

Oct 20, 2025
91. Want to Lose Weight Before 2025’s Over? 3 Simple Steps to Skip Holiday Weight Gain and Start 2026 Strong
E91 • 17 mins

Oct 13, 2025
90. How Dana Lost 37 Pounds at 40 Without Counting Calories or Giving Up Ice Cream!
E90 • 38 mins

Oct 6, 2025
89. The 5 Biggest Weight Loss Myths I Wish I Never Believed (And What I’d Tell Myself Starting Over)
E89 • 24 mins

Sep 29, 2025
88. Stuck on Your Weight Loss Goals? Here’s the ONE Shift That’ll Change Everything
E88 • 21 mins

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