Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Descubra uma nova forma de perder peso com foco na alimentação consciente e hábitos saudáveis. Junte-se a Jackie e aprenda dicas para mudanças duradouras.
78. How to Feel Confident in Your Swimsuit This Summer (Even If You Haven’t Hit Your Goal Weight Yet)
E78 • 26 mins • Jul 21, 2025
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- 138Increased by 24
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- 134Decreased by 22
- 101Decreased by 17
Episódios recentes

Jul 21, 2025
78. How to Feel Confident in Your Swimsuit This Summer (Even If You Haven’t Hit Your Goal Weight Yet)
E78 • 26 mins

Jul 14, 2025
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E77 • 53 mins

Jul 7, 2025
76. How to Stay Committed To Weight Loss Even When You Don’t See Results (Yet)
E76 • 28 mins

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75. 3 Steps to Stop Self-Sabotaging on Weekends: July 4th Survival Guide
E75 • 18 mins

Jun 23, 2025
74. Is THIS keeping you from losing weight? The Shocking Truth About Gut Health & Weight Loss with Dr. Heather Finley
E74 • 38 mins

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