Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Discover a refreshing approach to weight loss that emphasizes mindful eating and sustainable habits. Join Jackie as she shares her personal journey and tips for lasting change.
69. Can You Really Find Food Freedom AND Lose Weight? With Natalie Rose
E69 • 46 mins • May 19, 2025
Charts
- 120Increased by 20
- 193NEW
- 123NEW
- 189Decreased by 36
- 42Decreased by 5
Recent Episodes

May 19, 2025
69. Can You Really Find Food Freedom AND Lose Weight? With Natalie Rose
E69 • 46 mins

May 12, 2025
68. Can You Really Eat More AND Lose Weight? Lindsay Did–While Eating Gelato & Finding Food Freedom
E68 • 43 mins

May 5, 2025
67. Why “Starting Over” Is Sabotaging Your Success (& What To Do Instead!)
E67 • 23 mins

Apr 28, 2025
66. Feeling Stuck in Your Weight Loss Journey? This Is What No One Talks About
E66 • 30 mins

Apr 21, 2025
65. The REAL Reason You Can’t Stop Binge Eating (& How to Break Free for Good!) with Michelle Yates
E65 • 57 mins

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United States
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