Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Discover a refreshing approach to weight loss that emphasizes mindful eating and sustainable habits. Join Jackie as she shares her personal journey and tips for lasting change.
57. Why the Scale Isn’t Helping Your Weight Loss (and What to Focus on Instead)
E57 • 22 mins • Feb 24, 2025
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