Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Découvrez une approche nouvelle de la perte de poids axée sur l'alimentation consciente et des habitudes durables. Jackie partage son parcours et ses conseils pour un changement durable.
56. 10 Things I Learned from Losing 65 Pounds (#10 will surprise you!)
E56 • 30 mins • Feb 17, 2025
Charts
- 197Decreased by 41
- 190Decreased by 47
- 176Decreased by 42
- 193NEW
- 195Decreased by 34
Épisodes récents
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Feb 17, 2025
56. 10 Things I Learned from Losing 65 Pounds (#10 will surprise you!)
E56 • 30 mins
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Feb 10, 2025
55. Sick of Overeating on Holidays? 3 Ways to Enjoy Valentine’s Day Sweets and Still Lose Weight
E55 • 23 mins
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Feb 3, 2025
54. How Becky Lost 12 Pounds Postpartum While Breastfeeding
29 mins
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Jan 27, 2025
53. Sick of Wasting Money? 7 Budget-Friendly Weight Loss Hacks!
E53 • 19 mins
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Jan 20, 2025
52. How I Lost 65 Pounds Without Counting a Single Calorie!
E50 • 25 mins
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