Jackie Kirschen, Registered Dietitian, Nutritionist, Health Weight Loss Coach, Nutrition Coach

Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy

Adopta un nuevo enfoque para perder peso con alimentación consciente y hábitos sostenibles. Acompaña a Jackie en su experiencia personal y consejos para un cambio duradero.

Listen on Apple Podcasts

Episodios recientes

Dec 16, 2024

47. How My Dad Helped Me Heal From An Eating Disorder: A Candid Conversation with Dr. Franklin Gaylis

64 mins

Dec 9, 2024

46. 5 Tips to Avoid Holiday Weight Gain

E46 • 24 mins

Dec 2, 2024

45. How To Reprogram Your Brain For Permanent Weight Loss with Lauren Balterman

E45 • 54 mins

Nov 25, 2024

44. How To Enjoy Thanksgiving Without “Getting Back On Track”

E44 • 24 mins

Nov 18, 2024

43. 15 Pounds Down & Finally Free From Diet Culture with Nicole Swartz

E43 • 49 mins

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Inglés
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Granada