Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
Adopta un nuevo enfoque para perder peso con alimentación consciente y hábitos sostenibles. Acompaña a Jackie en su experiencia personal y consejos para un cambio duradero.
78. How to Feel Confident in Your Swimsuit This Summer (Even If You Haven’t Hit Your Goal Weight Yet)
E78 • 26 mins • Jul 21, 2025
Charts
- 138Increased by 24
- 192Decreased by 6
- 109Decreased by 19
- 134Decreased by 22
- 84Increased by 35
Episodios recientes

Jul 21, 2025
78. How to Feel Confident in Your Swimsuit This Summer (Even If You Haven’t Hit Your Goal Weight Yet)
E78 • 26 mins

Jul 14, 2025
77. Can You Heal Your Body Image AND Lose Weight? with Rachel Goodman
E77 • 53 mins

Jul 7, 2025
76. How to Stay Committed To Weight Loss Even When You Don’t See Results (Yet)
E76 • 28 mins

Jun 30, 2025
75. 3 Steps to Stop Self-Sabotaging on Weekends: July 4th Survival Guide
E75 • 18 mins

Jun 23, 2025
74. Is THIS keeping you from losing weight? The Shocking Truth About Gut Health & Weight Loss with Dr. Heather Finley
E74 • 38 mins

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