Jackie Kirschen, Registered Dietitian, Nutritionist, Health Weight Loss Coach, Nutrition Coach
Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
体重減少に対する新しいアプローチを発見しましょう。マインドフルイーティングと持続可能な習慣を強調しています。ジャッキーと一緒に、彼女の個人的な旅と持続的な変化のためのヒントを共有しましょう。
Charts
- 167Increased by 25
- 175Decreased by 23
- 108Decreased by 2
- 140Decreased by 5
- 134Decreased by 1
最近のエピソード
Dec 16, 2024
47. How My Dad Helped Me Heal From An Eating Disorder: A Candid Conversation with Dr. Franklin Gaylis
64 mins
Dec 9, 2024
46. 5 Tips to Avoid Holiday Weight Gain
E46 • 24 mins
Dec 2, 2024
45. How To Reprogram Your Brain For Permanent Weight Loss with Lauren Balterman
E45 • 54 mins
Nov 25, 2024
44. How To Enjoy Thanksgiving Without “Getting Back On Track”
E44 • 24 mins
Nov 18, 2024
43. 15 Pounds Down & Finally Free From Diet Culture with Nicole Swartz
E43 • 49 mins