Dr. Scott Watier & Tommy Welling

Fasting For Life

Schließen Sie sich Dr. Scott Watier und Tommy Welling an, die Einblicke in intermittierendes Fasten und OMAD geben sowie Tipps für nachhaltigen Fettverlust und bessere Gesundheit bieten.

Listen on Apple Podcasts

Ep. 281 - Weight Loss Percentages for Type 2 Diabetes Remission | New Research on Diabetes Reversal | Fasting as Prevention | The Weight Loss & Blood Sugar Connection | New Fasting Persona Quiz!

37 mins • May 13, 2025

Neueste Folgen

May 13, 2025

Ep. 281 - Weight Loss Percentages for Type 2 Diabetes Remission | New Research on Diabetes Reversal | Fasting as Prevention | The Weight Loss & Blood Sugar Connection | New Fasting Persona Quiz!

37 mins

May 6, 2025

Ep. 280 - Salt & Fasting: The Electrolyte Truth | Why Fasting Requires More Salt | Debunking Low-Sodium Myths | Best Salt Sources | Hydration Tips for Successful Fasting | Join Our Next Fasting Challenge!

45 mins

Apr 29, 2025

Ep. 279 - How Fasting Rewires Your Fat Cells | Optimizing Hormonal Balance | Leptin & Adiponectin Reset | Building Sustainable Habits | Beyond the Scale | Join the Fasting Challenge

51 mins

Apr 22, 2025

Ep. 278 - Q&A: Weight Loss Plateaus | Mental Clarity During Fasting | Electrolytes | Coffee Additions | Late Night Eating | Menopause | New Fasting Persona Quiz!

36 mins

Apr 15, 2025

Ep. 277 - New Research: 4:3 Fasting Schedule Outperforms Daily Calorie Restriction - 12 Month Outcomes | Better Weight Loss & Less Binge Eating | Key Study Results | Improved Body Composition

44 mins

Sprache
Englisch
Land
Vereinigte Staaten
Feed Host
Aktualisierung anfordern
Aktualisierungen können einige Minuten dauern.