Rejoignez le Dr Scott Watier et Tommy Welling pour des conseils sur le jeûne intermittent et l'OMAD, avec des astuces pratiques pour perdre du poids et améliorer votre santé.
Ep. 269 - Which Fasting Method Works Best? | New Research on Alternate Day vs Daily Fasting | Metabolic Health Benefits | Scientific Evidence for Long-Term Success | Choosing Your Ideal Fasting Protocol
E269 • 34 mins • Feb 18, 2025
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