Unisciti al Dr. Scott Watier e Tommy Welling per scoprire il digiuno intermittente, OMAD e consigli pratici per una perdita di grasso e un miglioramento della salute.
Ep. 267 - Time Restricted Eating + Resistance Training | Body Composition Success | Optimizing Muscle Preservation | Metabolic Health Benefits | Evidence-Based Fasting Results
E267 • 35 mins • Feb 4, 2025
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- 38Increased by 17
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- 21Decreased by 7
- 159Increased by 18
- 29Increased by 9
- 30Increased by 3
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