In diesem Podcast geht es darum, wie man Ernährung und Fitness in den Alltag integriert. Es werden einfache Wege für einen gesunden Lebensstil vorgestellt.
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins • Jan 25, 2023
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- 159Decreased by 2
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- 57Increased by 0
Neueste Folgen
Jan 25, 2023
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins
Jan 5, 2023
אני רזה, מה לעשות? (איך לעלות במסה אם קשה לך לאכול) | פרק 10
S1 E10 • 11 mins
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S1 E9 • 13 mins
Dec 9, 2022
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S1 E8 • 9 mins
Dec 5, 2022
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S1 E7 • 14 mins
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Israel
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