En este podcast, se explora cómo convertir ideas sobre nutrición y ejercicio en acciones diarias. Se ofrecen maneras simples de implementar un estilo de vida saludable en la vida cotidiana.
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins • Jan 25, 2023
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- 89Decreased by 5
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- 35Decreased by 1
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