このポッドキャストでは、栄養とフィットネスに関するアイデアを日常生活の行動に変える方法を探ります。日常生活で健康的なライフスタイルを実践するためのシンプルな方法を提案します。
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins • Jan 25, 2023
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