Nel podcast esplora come trasformare idee su nutrizione e fitness in azioni quotidiane. Propone modi semplici per adottare uno stile di vita sano nella vita di tutti i giorni.
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins • Jan 25, 2023
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