In this podcast, he explores how to turn ideas about nutrition and fitness into daily actions. He offers simple ways to implement a healthy lifestyle in everyday life.
כמה פעמים בשבוע צריך להתאמן בשביל שבאמת אראה שינוי ותוצאות | פרק 11
S1 E11 • 13 mins • Jan 25, 2023
Charts
- 26Decreased by 7
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- 60Increased by 105
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