Jeden Donnerstag teilt Shimin Aya Tipps zu Achtsamkeit und persönlichem Wachstum und bietet Übungen an, um das Bewusstsein und das Wohlbefinden von Körper, Geist und Seele zu fördern.
靜觀微練習：回到呼吸
S2 E18 • 4 mins • Aug 17, 2024
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