Every Thursday, Aya will share themes of mindfulness and self-growth, providing simple practices to help everyone enhance their awareness and improve their physical, mental, and spiritual health.
靜觀練習：安定心神修習
11 mins • Sep 19, 2025
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Sep 19, 2025
靜觀練習：安定心神修習
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Language
Chinese
Country
Taiwan
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Website
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