Ogni giovedì, Shi Min Aya propone temi di mindfulness e crescita personale con esercizi brevi per migliorare la consapevolezza e il benessere di corpo, mente e spirito.
靜觀微練習：回到呼吸
S2 E18 • 4 mins • Aug 17, 2024
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Episodi recenti
Aug 17, 2024
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