Steigern Sie Ihr Glück und Ihre Resilienz durch Achtsamkeit und Meditation. Tamy Khan teilt Tipps zur Stressreduzierung und zur Verbesserung der Konzentration.
Guided meditation for anxiety and regulating emotions
10 mins • Jun 4, 2021
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- 90Increased by 0
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- 24Decreased by 3
- 187Decreased by 20
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