Esplora modi per aumentare la tua felicità e resilienza attraverso la mindfulness e la meditazione. Unisciti a Tamy Khan mentre condivide consigli per ridurre lo stress e migliorare la concentrazione.
Guided meditation for anxiety and regulating emotions
10 mins • Jun 4, 2021
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- 86Decreased by 1
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- 14Increased by 1
- 143Increased by 5
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