Découvrez comment augmenter votre bonheur et votre résilience avec la pleine conscience et la méditation. Tamy Khan partage des astuces pour réduire le stress et améliorer la concentration.
Guided meditation for anxiety and regulating emotions
10 mins • Jun 4, 2021
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- 192Decreased by 15
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- 193Decreased by 15
- 97Increased by 62
- 186NEW
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