マインドフルネスと瞑想を通じて、幸せとレジリエンスを高める方法を探求しましょう。タミー・カーンと一緒に、ストレスを軽減し、集中力を向上させるためのヒントを学びましょう。
Guided meditation for anxiety and regulating emotions
10 mins • Jun 4, 2021
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- 192Decreased by 15
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- 193Decreased by 15
- 97Increased by 62
- 186NEW
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Jun 4, 2021
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