Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
Dieser Podcast hilft Müttern über 40, Gewicht zu verlieren und Kraft zu gewinnen. Hören Sie wöchentlich echte Tipps von erfahrenen Coaches.
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins • Apr 7, 2025
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- 200Decreased by 67
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- 194Decreased by 25
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Neueste Folgen
Apr 7, 2025
#8 - Strength training vs following workout videos, and asking AI to design your program
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#7 - Perimenopause and weight loss, reverse dieting, and fuelling workouts while losing weight
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#6 - Dream home gym setup, reducing calorie intake as you approach your goal, and pre-mixed protein shakes
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#5 - Vegan vs carnivore diets, cardio before or after lifting, intermittent fasting, lifting weights makes women bulky (?), and weekend social events
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Mar 10, 2025
#4 - Smart people who struggle with weight loss, health at every size, red flags in a coach, and meal prep
61 mins
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