Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
Ce podcast aide les mamans de plus de 40 ans à perdre du poids et à se muscler avec des stratégies pratiques. Recevez chaque semaine des conseils d'entraîneurs expérimentés.
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins • Apr 7, 2025
Charts
- 171Increased by 29
- 189Decreased by 11
- 69Increased by 127
- 172Increased by 11
- 147Decreased by 18
Épisodes récents

Apr 7, 2025
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins

Mar 31, 2025
#7 - Perimenopause and weight loss, reverse dieting, and fuelling workouts while losing weight
57 mins

Mar 24, 2025
#6 - Dream home gym setup, reducing calorie intake as you approach your goal, and pre-mixed protein shakes
54 mins

Mar 17, 2025
#5 - Vegan vs carnivore diets, cardio before or after lifting, intermittent fasting, lifting weights makes women bulky (?), and weekend social events
55 mins

Mar 10, 2025
#4 - Smart people who struggle with weight loss, health at every size, red flags in a coach, and meal prep
61 mins

Langue
Anglais
Pays
États-Unis
Feed Host
Site web
Flux
Demander une mise à jour
Les mises à jour peuvent prendre quelques minutes.