Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
Ce podcast aide les mamans de plus de 40 ans à perdre du poids et à se muscler avec des stratégies pratiques. Recevez chaque semaine des conseils d'entraîneurs expérimentés.
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins • Apr 7, 2025
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- 171Increased by 29
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- 189Decreased by 11
- 69Increased by 127
- 172Increased by 11
- 186Decreased by 39
Épisodes récents
Apr 7, 2025
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