Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
This podcast supports moms over 40 in achieving weight loss and strength through practical strategies, not fads. Tune in weekly for real advice from experienced coaches.
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins • Apr 7, 2025
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- 171Increased by 29
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- 97Decreased by 31
- 69Increased by 127
- 172Increased by 11
- 129Increased by 54
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Apr 7, 2025
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