Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
Questo podcast supporta le mamme over 40 nel raggiungere la perdita di peso e la forza attraverso strategie pratiche, non mode. Sintonizzati ogni settimana per consigli reali da coach esperti.
#8 - Strength training vs following workout videos, and asking AI to design your program
57 mins • Apr 7, 2025
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- 171Increased by 29
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- 97Decreased by 31
- 69Increased by 127
- 172Increased by 11
- 183Decreased by 56
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Apr 7, 2025
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