Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Fitness
•
E
Questo podcast supporta le mamme over 40 nel raggiungere la perdita di peso e la forza attraverso strategie pratiche, non mode. Sintonizzati ogni settimana per consigli reali da coach esperti.
#37 - Lift More, Lose Less (Muscle): Strength and Nutrition Essentials
46 mins • Oct 27, 2025
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