Daniel Rosenthal (aka @rosentrain)
The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
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このポッドキャストは、40歳以上のママが流行に頼らず、実践的な戦略で体重減少と筋力向上を達成するのをサポートします。経験豊富なコーチからの本物のアドバイスを毎週お楽しみください。
#18 - You’re eating "clean" and exercising... so why no results?
48 mins • Jun 16, 2025
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- 141NEW
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- 196Decreased by 7
- 35NEW
- 167NEW
- 161Increased by 25
最近のエピソード
Jun 16, 2025
#18 - You’re eating "clean" and exercising... so why no results?
48 mins
Jun 9, 2025
#17 - "I know how to lose weight, but I just don't do it!"
42 mins
Jun 2, 2025
#16 - You’re exercising, but you’re not strength training
54 mins
May 26, 2025
#15 - How to Lose Weight with a Desk Job + What to Do If You Don’t Like Vegetables
37 mins
May 19, 2025
#14 - Five supplements we love, five supplements we hate, and more on the role of stress on weight loss
81 mins
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