Erlebe eine entspannende Auszeit mit Achtsamkeit und geführter Meditation. Lerne Stressbewältigung, Konzentration und innere Ruhe für ein ausgewogenes Leben.
Awareness of Each of the Five Senses (~2 minute meditation)
2 mins • Jan 13, 2022
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- 168NEW
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- 174Decreased by 131
- 132Decreased by 36
- 128NEW
- 129Decreased by 11
Neueste Folgen
Jan 13, 2022
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Aug 6, 2020
a Simple Sleep Meditation (<17 minute meditation)
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