Experimente uma escapada relaxante através da atenção plena e meditação guiada. Aprenda técnicas para aliviar o estresse, aumentar a concentração e alcançar a paz interior para uma vida equilibrada.
Awareness of Each of the Five Senses (~2 minute meditation)
2 mins • Jan 13, 2022
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- 168NEW
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- 174Decreased by 131
- 132Decreased by 36
- 128NEW
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