心の平穏を得るために、マインドフルネスとガイド付き瞑想を通じてリラックスした逃避を体験してください。ストレスを和らげ、集中力を高め、バランスの取れた生活を実現するためのテクニックを学びましょう。
Awareness of Each of the Five Senses (~2 minute meditation)
2 mins • Jan 13, 2022
Charts
- 168NEW
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- 174Decreased by 131
- 132Decreased by 36
- 128NEW
- 129Decreased by 11
最近のエピソード
Jan 13, 2022
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英語
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アメリカ合衆国
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