Experimenta una escapada relajante con atención plena y meditación guiada. Aprende técnicas para reducir el estrés, mejorar la concentración y alcanzar la paz interior.
Awareness of Each of the Five Senses (~2 minute meditation)
2 mins • Jan 13, 2022
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- 199Decreased by 1
- 101Decreased by 3
- 177Decreased by 15
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