Begleite Coach Jo, während sie mit Trainern, Athleten und Fitnessliebhabern aus Jakarta und darüber hinaus spricht und Gesundheit, Fitness-Tipps und inspirierende Geschichten erkundet.
Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health
S6 E61 • 50 mins • Nov 10, 2024
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Neueste Folgen
Nov 10, 2024
Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health
S6 E61 • 50 mins
Aug 14, 2024
Episode 60 with Coach Joan Valls (Kinsei-Do Corner): Elite tennis and the high performance mindset to thrive on and off the court
S6 E60 • 41 mins
Aug 8, 2024
Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series)
S6 E59 • 34 mins
Jul 13, 2024
Episode 58 with Dr Leon Brudy, co-author of The Daily Athlete (Kinsei-Do Corner): Harness the power of motivational quotes to reach your goals
S6 E58 • 44 mins
Jul 7, 2024
Episode 57 with Dr Oliver Welzel (Kinsei-Do Corner): The incredible story of Olli's battle with cancer and the inspiring life lessons we can all take away!
S6 E57 • 61 mins
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