Begleite Coach Jo, während sie mit Trainern, Athleten und Fitnessliebhabern aus Jakarta und darüber hinaus spricht und Gesundheit, Fitness-Tipps und inspirierende Geschichten erkundet.
Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army
S6 E60 • 38 mins • Jan 21, 2025
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- 65Decreased by 3
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Neueste Folgen
Jan 21, 2025
Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army
S6 E60 • 38 mins
Jan 9, 2025
Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions
S6 E62 • 35 mins
Nov 10, 2024
Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health
S6 E61 • 50 mins
Aug 14, 2024
Episode 60 with Coach Joan Valls (Kinsei-Do Corner): Elite tennis and the high performance mindset to thrive on and off the court
S6 E60 • 41 mins
Aug 8, 2024
Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series)
S6 E59 • 34 mins
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