Unisciti a Coach Jo mentre chiacchiera con allenatori, atleti e appassionati di fitness di Jakarta e oltre, esplorando la salute, i consigli per il fitness e storie ispiratrici.
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins • Mar 25, 2025
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