Únete a la entrenadora Jo mientras charla con entrenadores, atletas y amantes del fitness de Yakarta y más allá, explorando la salud, consejos de fitness e historias inspiradoras.
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins • Mar 25, 2025
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Episodios recientes

Mar 25, 2025
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins

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Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies
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