Coach Jo

Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Join Coach Jo as she chats with coaches, athletes, and fitness lovers from Jakarta and beyond, exploring health, fitness tips, and inspiring stories.

Listen on Apple Podcasts

Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions

S6 E62 • 35 mins • Jan 9, 2025

Recent Episodes

Jan 9, 2025

Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions

S6 E62 • 35 mins

Nov 10, 2024

Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health

S6 E61 • 50 mins

Aug 14, 2024

Episode 60 with Coach Joan Valls (Kinsei-Do Corner): Elite tennis and the high performance mindset to thrive on and off the court

S6 E60 • 41 mins

Aug 8, 2024

Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series)

S6 E59 • 34 mins

Jul 13, 2024

Episode 58 with Dr Leon Brudy, co-author of The Daily Athlete (Kinsei-Do Corner): Harness the power of motivational quotes to reach your goals

S6 E58 • 44 mins

Language
English
Country
Indonesia
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