Coach Jo

Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Join Coach Jo as she chats with coaches, athletes, and fitness lovers from Jakarta and beyond, exploring health, fitness tips, and inspiring stories.

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Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance

S6 E62 • 37 mins • Mar 25, 2025

Recent Episodes

Mar 25, 2025

Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance

S6 E62 • 37 mins

Mar 1, 2025

Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies

S6 E63 • 28 mins

Feb 23, 2025

Episode 64 with Pirmin Rehm (Kinsei-Do Corner): How to stay fit and healthy on the road - Pirmin's Flexible Fitness Journey

S6 E64 • 44 mins

Jan 21, 2025

Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army

S6 E60 • 38 mins

Jan 9, 2025

Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions

S6 E62 • 35 mins

Language
English
Country
United States
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