Join Coach Jo as she chats with coaches, athletes, and fitness lovers from Jakarta and beyond, exploring health, fitness tips, and inspiring stories.
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins • Mar 25, 2025
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Mar 25, 2025
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
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