コーチ・ジョーと一緒に、ジャカルタやその周辺のコーチ、アスリート、フィットネス愛好者たちとおしゃべりし、健康、フィットネスのヒント、そして感動的なストーリーを探求しましょう。
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins • Mar 25, 2025
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最近のエピソード
Mar 25, 2025
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
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