Rejoignez Coach Jo pour discuter avec des entraîneurs, athlètes et passionnés de fitness à Jakarta et ailleurs sur la santé, des conseils et des histoires inspirantes.
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
S6 E62 • 37 mins • Mar 25, 2025
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Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
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