Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

Erleben Sie einen neuen Weg zur Gewichtsreduktion, der Gesundheit und Wohlbefinden in den Vordergrund stellt. Dr. Lisa gibt Tipps zu Ernährung, Mindset und Fitness.

Listen on Apple Podcasts

96. I Was Fat Shamed While Making Lunch Plans With A New Friend!

16 mins • Mar 21, 2025

Neueste Folgen

Mar 21, 2025

96. I Was Fat Shamed While Making Lunch Plans With A New Friend!

16 mins

Mar 14, 2025

95. There’s A Right Way (And A Wrong Way!) To Talk About Weight Loss For Better Health

21 mins

Mar 7, 2025

94. Top FIVE Ways To Eat Healthy On The Road, In A Vegetable Desert, When You’re Trying To Lose Weight

16 mins

Feb 28, 2025

93. How To Use Self Binding Techniques To Achieve Weight Loss & Better Health. (No, This Is Not An Episode About Corsets!)

14 mins

Feb 21, 2025

92. Create Your Personal Protocol For Nutrition, Weight Loss And Better Health, Using Marshmallows For Inspiration

16 mins

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