Lisa Oldson, MD | Weight Loss Coach
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Découvrez une approche innovante de la perte de poids axée sur la santé et le bien-être. Rejoignez le Dr Lisa pour des conseils sur la nutrition, l'état d'esprit et la forme physique.
114. Longevity by Design: How Your Shoes, Your Home, and the Stairs You Take Affect Your Health and Weight (Part 2)
12 mins • Jul 25, 2025
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- 192NEW
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- 123Decreased by 1
- 58Decreased by 3
Épisodes récents

Jul 25, 2025
114. Longevity by Design: How Your Shoes, Your Home, and the Stairs You Take Affect Your Health and Weight (Part 2)
12 mins

Jul 18, 2025
113. 35,000 Daily Decisions: How Small Choices Shape Your Health, Weight, and Longevity (Part 1)
16 mins

Jul 11, 2025
112. Simple Pleasures vs. The Food Carnival: Rewriting the Vacation Narrative For Weight Loss and Wellness
16 mins

Jul 4, 2025
111. When Creating New Healthy Habits Feels Impossible (Habit Change For Weight Loss, Longevity, and Wellness)
13 mins

Jun 27, 2025
110. PCOS, Insulin Resistance, and Grandma Dot: Understanding Hormones, Weight & Metabolic Health
19 mins

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