Lisa Oldson, MD | Weight Loss Coach
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Scopri un nuovo modo di perdere peso che valorizza salute e benessere. Unisciti alla Dott.ssa Lisa per consigli su nutrizione, mentalità e fitness.
114. Longevity by Design: How Your Shoes, Your Home, and the Stairs You Take Affect Your Health and Weight (Part 2)
12 mins • Jul 25, 2025
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Episodi recenti

Jul 25, 2025
114. Longevity by Design: How Your Shoes, Your Home, and the Stairs You Take Affect Your Health and Weight (Part 2)
12 mins

Jul 18, 2025
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112. Simple Pleasures vs. The Food Carnival: Rewriting the Vacation Narrative For Weight Loss and Wellness
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111. When Creating New Healthy Habits Feels Impossible (Habit Change For Weight Loss, Longevity, and Wellness)
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Jun 27, 2025
110. PCOS, Insulin Resistance, and Grandma Dot: Understanding Hormones, Weight & Metabolic Health
19 mins

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