Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

健康とウェルネスを重視し、制限的なダイエットに代わる新しいアプローチでの減量を発見しましょう。栄養、マインドセット、フィットネスに関する専門的なヒントを得るために、リサ博士に参加してください。

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84. Is Losing Weight With Zepbound (or Wegovy or Ozempic) Cheating? Dr. Lisa Has The Answer To This & Other Health & Wellness Conundrums

22 mins • Dec 27, 2024

最近のエピソード

Dec 27, 2024

84. Is Losing Weight With Zepbound (or Wegovy or Ozempic) Cheating? Dr. Lisa Has The Answer To This & Other Health & Wellness Conundrums

22 mins

Dec 20, 2024

83. Can A Cluttered Home Cause Weight Gain Or Pre-Diabetes?

12 mins

Dec 13, 2024

82. If You’re TOO BUSY To Eat Healthy Or Exercise, These 5 Steps Will Transform Your Approach To Weight Loss

15 mins

Dec 6, 2024

81. Are You Sure You Want To Indulge In Food Drama For The Holidays? Lean In & Listen Up If You’re Trying To Lose Weight Between Now And The New Year

19 mins

Nov 29, 2024

80. When Thanksgiving Is Over, You Have To Throw Out Your Halloween Candy, And Other Weight Loss & Wellness Axioms

9 mins

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