Lisa Oldson, MD | Weight Loss Coach
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
健康とウェルネスを重視し、制限的なダイエットに代わる新しいアプローチでの減量を発見しましょう。栄養、マインドセット、フィットネスに関する専門的なヒントを得るために、リサ博士に参加してください。
90. Cut Your Risk Of Cancer (And Lose Weight) With New Research On Plants, Health, And Your Gut Microbiome
14 mins • Feb 7, 2025
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最近のエピソード
![](https://files.podcastos.com/shows/gfmue6/jpeg256-1a42c9b2.jpg)
Feb 7, 2025
90. Cut Your Risk Of Cancer (And Lose Weight) With New Research On Plants, Health, And Your Gut Microbiome
14 mins
![](https://files.podcastos.com/shows/gfmue6/jpeg256-1a42c9b2.jpg)
Jan 31, 2025
89. The No Fail Approach to Weight Loss and Better Health (With Help From Thomas Edison!)
15 mins
![](https://files.podcastos.com/shows/gfmue6/jpeg256-1a42c9b2.jpg)
Jan 24, 2025
88. Are “Gotcha Foods” Blocking Your Weight Loss And Putting Your Health At Risk?
20 mins
![](https://files.podcastos.com/shows/gfmue6/jpeg256-1a42c9b2.jpg)
Jan 17, 2025
87. How Dry January Can Help You Avoid Dying From Cancer (And Also Lose Weight and Live Healthier Longer!)
24 mins
![](https://files.podcastos.com/shows/gfmue6/jpeg256-1a42c9b2.jpg)
Jan 10, 2025
86. The Impact of Sleep On Weight Loss, Pre-Diabetes, Health, and Longevity
12 mins
![](https://files.podcastos.com/shows/gfmue6/jpeg-e234b636.jpg)
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